Welcome to Mike Calpin Personal Trainer
Welcome to my virtual training website. My name is Mike Calpin. I'm an
online personal trainer & coach. Using the experience I have gained over the last 30 plus years
I have been helping my clients look and feel better.
I can help you too.
I will give you all the:
...that you need to achieve your goals, whether it's to lose weight, build
muscle, tone up, get in shape and feel good again or to even have a six pack.
Together we will transform your body, health and mood for the better. This will be achieved through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and get the results you want.
I genuinely enjoy helping others achieve their goals.
Let me help you.
Don't waste anymore time
what you'll get:
12 month access to self-guided resources
6 week personalised and supervised plan
12 week personalised and supervised plan
So whether your are...
Old or young, male or female, overweight, underweight, looking to build some muscle, lose fat or simply tone and improve your health. Your start point does not matter. I will provide you with a personalized nutrition and exercise program covering either a 6 or 12-week period. All you have to do is follow my weekly directions in your online check-in.
"I started the VTS program with Mike and Nat to get back into shape as I had let myself go over the last couple of years. Iv got so much more then that over the last 12 weeks. My opinion on food has totally changed and that was the biggest issue for me. I could happily go to the gym and put in 100% but the diet side of things stopped me progressing and gradually I just stopped training. With the help and support from both Mike and Nat I enjoy what I eat now and have a better understanding of the amounts to eat. I see this as a great start to achieving my goals and can't wait to start the next enrolment. So far i have lost 6 inches from my waist"
"This is the best thing I've ever done! I have started to feel happier with what I see in the mirror but most of I all I like how much healthier, happier, stronger and more energetic I feel. I joined The VTS, not to lose weight, but to get more toned. I didn't think I could ever do it but with Mikes life style changing advice over the past 12 weeks (so far away from any fad diet) and achievable training plan I'm on the road to having the more defined physique that I wanted. I have learnt so much from Mike, the results and Mikes personal advice each week are the incentive to keep going. Looking forward to the next stage to finish what I have started."
"I came to Mike and The VTS after years of frustration, failed diets and a lack of clear goals. All that was about to change Big time!! During the first 12 weeks I lost 2 stones and 5 inches from my waist, whilst actually gaining muscle size at my arms chest and legs. Now having completed the 2nd 12 weeks I have gained half a stone of lean muscle! This program is truly life changing and I would highly recommend it to anyone. Nutrition is absolutely key & Mikes VTS gives you the knowledge and tools to unlock your body's potential!!"
These are the results you too can achieve with my advice
Your starting point does not matter with my straight forwards proven approach i'll help you achieve remarkable results.
You can find some of the people I have helped below, all of these people can be traced to real people via Facebook.
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."