Paul Ferrett
"Having trained for 10 years and experimented with different diets and trained techniques I thought I had enough knowledge to achieve what I wanted! But after spending time with Mike I realised that what I knew was very little and Mike completely re-educated me in both my diet and my training and in a relatively short space of time I achieved the look I never thought possible! Head and shoulders above any other pt I have come across! Thanks Mike!"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."