Jonathan Manning
"Midway through my very first session with Mike I realised I had learnt more in that first hour than I had the last 2 years of training myself. Mike sets everything up for you from nutrition to a fitness plan. If you follow what he says then you WILL get results. I couldn't recommend Mike enough, he's a top man: really genuine, extremely knowledgable and he is passionate about what he does. Looking forward to phase 2!"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."