Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Katie Butler
"Thank you Mike! This is by far he best thing I have ever done! Since my first appointment with Mike I felt he wanted to help me, he really put me at ease. I never looked at what I was eating or the amount I ate the way I do now. I was suffering with low moods and anxiety but by changing my diet and taking the time to exercise I feel happier, healthier and much more confident about the wayI look! I would also like to say I NEVER thought I'd have it in me to do something like this to be honest, even going to the gym scared me at first!! So although you might think "oh, it's just one more cookie" - PUT THAT COOKIE DOWN Ha! And go and see Mike! It will change your life!! I am so happy I know what I know for the future thanks to Mike. Thank you for all your support. PS: I am almost there! woohoo!!"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."