Daz Guy


I have struggled for many years with being unfit and overweight. I met with Mike and discussed openly with him the problems I had suffered throughout my life and where I wanted to get to. He listened as he always does then went to work, what I learned in my first few hours in his company left me gobsmacked. I've met with nutritionist's in the past without success but Mike's knowledge in this field is unrivalled. The results I have achieved with Mike's assistance have helped me overcome confidence issues that I had about my appearance. After being overweight for many years I was left with a body that in my mind could only be improved by having an operation... How wrong I was. I owe Mike a great deal for the way in which he has improved my quality of life, I would recommend him to anyone. Cheers mate for all your help, guidance and the occasional kick up the arse...... Daz

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."