Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Courtney Featherstone
When I first started with mike I felt a mess I wouldn't wear certain clothes because of the way I looked & I was just so unhappy with myself! I had tried loads of diets but just got fed up of then & continued eating rubbish! These 12 weeks have made me feel like a new person I look in the mirror & no long feel like I did! It's been a hard 12 weeks but it's all paid off! Hearing people compliment you makes you feel so proud! Especially when you don't know the person! Couldn't thank mike & Nat enough! Bring in the next 12 weeks!!
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."