Sarah Wroe


I booked in to see you whilst I was pregnant. My confidence was so low whilst pregnant! So just 4 weeks after having my second child I came to see Mike. I felt quite depressed and rundown! My diet was poor and I wasn't sleeping at night from stress in the day. This all resulted in my psoriasis flaring up too which. I was seeing a private doctor for my psoriasis because it had gotten so bad and was on a number of medications. After seeing you it changed my whole mind set on diet and life! I would never have believed just changing the way I eat could have such an affect on me. After just a few days of following the programme I was sleeping much better and feeling much better in myself. 4 months later I got the results I was hoping for and this was all down to you. I no longer felt depressed, I was less stressed and my confidence was back :) To my surprise it also cleared up my psoriasis which is unbelievable. I'd been fighting with this condition for years and can't believe how it's cleared since changing my diet etc. Everyone has noticed such a difference in me not only weight wise but personally too, I'm still dedicated to the programme - this a life style change for me not just a diet :) Everyone on your list has done so well Mike - bet you feel so proud to help people like you do I know I would. Thanks Mike!

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."