Kerry McKenzie


"5 years ago I was told I had bca1 gene..I had a massive decision to make to remove both of my breast. Since then the weight crept on and I was not happy with what I was becoming. I saw the transformations of the VTS and the results and decided to give it ago. Thank you mike for all your help. I have had some ups and downs but come out of this smiling. I cannot believe how much healthier I feel and will carry on this journey. It proves you get out what you put in. I always dreaded going out for an occasion knowing I have nothing that looks or fits right. But i have more confidence and look at life in a different way now. Thank you again for all that you have done for me".

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You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."