Aiden Mortimer


Before starting up with Mike I had very little self confidence and found exercise a lot harder than I should have. However since starting with Mike my confidence levels have increased ten fold. I am much more out going. The physical changes are evident both in my pictures and in my training. In just 12 weeks I lost 15lbs and gained 2 inches on my chest and 1 inch on my biceps. The help that Mike and Nat have given me has been brilliant. I can't thank them enough"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."