Natasha Barclay


"I feel so much better after doing 2 enrolments with Mike and finally feel good in my clothes :) I am not were I want to be yet but with a bit of hard work and patience I know I will get there, and it's all because of MIke and Nat's support...i have lost 24 lbs plus over 8 inches off my waist, 6 inches off my glutes and 4 inches off my thighs and 2 sizes in clothes and couldn't be happier. My health in general is much better now. I'm a mum of 3 children and now I can play and run around with them without being tired all the time :) ! "

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."