Trish Murphy-Rush
"Becoming a part of #teamcalpin is by far the best thing I have ever done, it's been an education and has turned my life around completely. I have spent years battling my weight, being depressed and miserable, this lifestyle has been the most effective and efficient way of getting my weight under control. My body shape has changed beyond what I ever could have imagined already (3 dress sizes) and I am just a completely different person- happier and healthier than I have ever been with a thirst for anything challenging.. instead of hiding away like I used too. It has taught me that you really can achieve anything in life if you set your mind too it, so I'm not stopping yet, I will get the body that I have never thought was possible, as I now have the confidence to go with it, which is the greatest gift :-) Come on phase 4... I'm ready for you :-) Massive thanks to you both, its amazing what you both do to improve the life's of so many people! I am proud to be a part of your team and cant imagine my life without it! #teamcalpin x"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."