Lesley Roberts


"I would just like to say thanks to Mike and Nat for their continued support during my 2 enrolments on the VTS. I have lost 36 lbs in weight and over 11 inches from my waist and 6 inches from my glutes. I still have a long way to go to reach my goals but Mike has given me the tools to achieve this. I am a lot happier and healthier and feeling so much more confident!! My advice to anyone trying to lose weight, tone up or feel more confident is..... Sign Up!! Thanks again Mike and Nat :)) "

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You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."