Kelly Stocks


"This has been a truly amazing experience, I have dropped 2 dress sizes lost 21 lbs in weight, 10 inches off my waist, 5 inches off my glutes and 4 inches off my thighs and completely changed my body shape. I have always been to the gym but my workouts were not effective and eating far too much. Mike has taught me the correct way to exercise and most importantly, for me, how much food my body requires to meet my goals. When I started this program I was happy just to drop half a stone but I have surpassed that with Mike and Nat's help and I have achieved things that I didn't think were possible for me. I cannot thank Mike and Nat enough they have supported me throughout this process and they have helped to change my life for the better. Not only has my body shape changed I also suffered from acne/sciatica/eczema and since being on this program these complaints have gone, which I can only put down to my improved diet and losing weight. Thank you guys so so much you have helped me so much physically and mentally xx"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

I'm a WomanI'm a Man
Mike Calpin photo

"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."