Todd Woods


"I'd like to start off with Thanking Mike for providing me with the tools to start my transformation. The online process is easy to navigate and use. I suffer from Thyroid problems and felt tired all the time and was struggling to motivate myself, When a friend told me about Mike, i thought i'd give it a go. I am impressed with the results. I have gone from 15 st 10 to 13 st 10 in 12 weeks and feel fitter then i have ever done. The weight loss has given me my energy back and i am running further and faster. The 12 weeks has laid a foundation which i can now build on to get to my body shape goals. Thank You Mike."

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

I'm a WomanI'm a Man
Mike Calpin photo

"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."