Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Wayne Travis
"Firstly I would like to thank Mike Calpin as the results I have achieved are far beyond anything I ever expected. Before starting this program I was very unhappy with my appearance and body, to the point of feeling very depressed over this. Having recently moved to Australia, I would never dream of taking my top off on the beach, even wearing vest tops was a no no..but i'm proud to say that I confidently can do this now which I never thought I would. Suffering with chronic IBS and been on endless diets and fitness programs in the past nothing ever worked, I used to suffer as well with severe bloating with the IBS but now with the help and assistance from Mike this has changed massively. Over the 12 weeks I lost 5 inches off my waist! I was relucatant to give this a go, but i'm so glad I did as Mike has been very supportive from day one, advising me with food plans based around my IBS and the results are amazing and actually iv'e enjoyed it (sad I know) but I am certainly going to stick to doing this afterwards as my journey is far from over. I would recommend Mike to anyone, and have been doing to all my family and friends in Oz and UK. Thanks again Mike and not forgetting Nat!!!"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."