Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Craig Goddard
"I would like to say a big thanks to Mike for his help in getting me back into top shape. I went to Mike as I knew he was the best in the business and at the time I had been through a bad time loosing my farther to cancer, been hit over the head with a hammer in an armed robbery, lost both grand parents and split up with my partner after 17 years. I ended up selling my business to top everything off so when Mike agreed to help me after I had picked myself up he really has taken me to the next level both mentally and physically. I am now in top shape, well nearly, I have started a new business that is trebled in size within a year and im looking to carry on with Mike to go to the next level. BIG thanks to MIke and Nat for all the help, support and motivation Regards Craig"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."