" This has been an unbelievable journey. 46rom the day I started the whole way through to the finish my mindset has been full of focus with Mikes help. Today I feel like a different person, I have a great deal of energy, I wear my clothes better and all in all feel more complete.In total i lost almost 6 inches off my waist and gained 2 inches on my bicep. If anyone is ever thinking about giving this programme a try then don't think any more just go for it! When I first signed up I wanted it to be a lifestyle change not just a 12 week transformation, so that's what I'm taking away with me, the help, the guidance and Mikes knowledge and understanding of true health and fitness. So as I've found out, although looks are important to most people I get a great deal more out of the way I feel inside so thanks Mike, it's been a fantastic journey! "