Matthew Haggerty


" This has been a truly Awesome process!! Well worth the effort. I gained a lot of weight over the last few years due to bad habits and no drive and I felt deflated and depressed but with Mikes support and guidance I've achieved more in 12 weeks than I ever thought possible by losing 38 pounds, over 6 inches from my waist and gaining 4 inches on my biceps and increased strength all over!! Not only have I gained physically but mentally I am in a healthier place and will carry Mikes guidance with me the rest of my life! Like Mike told me on week 1, "This isn't a quick fix, this is a lifestyle change!" I can't recommend him enough. The time and effort that he puts into each individual is outstanding from each week personally motivating me and keeping me on track with support and guidance. As well as having the opportunity to read and learn from his vast and informative on-line guidance section with meal ideas and inspiring words from the man himself...This is a tried and tested 100% honest transformation he changed my life...If I could give it a 100 out of 100 I would!! Thanks Mike!! The Journey continues!!" Matt

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."