Steven Whitehead


" Before I came to Mike I was in a low place, feeling physically unfit and i couldn't fit into my clothes, always tired and constantly eating junk foods. I was looking into going with Mike for a while and then eventually signed up for the VTS, I can honestly say I have enjoyed the journey every step of the way ...after 12 weeks my clothes fit again after loosing 6 inch off my waist and over 24 lbs weight loss, I feel buzzing every single day with energy ...I can defiantly recommend Mike to anyone ! not to forget Nat also been part of team Calpin she has helped out with any questions and always been friendly and professional!! Thanks again Mike you have changed my life!"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."