Andy Stevens


"I've just completed 2 VTS enrolments, and I can't thank Mike and Nat enough for their amazing support. Over 2 stone in fat loss and 10 inch off my waist are results that I could never have imagined would happen. I feel so much happier about my appearance. I guess more importantly for me I am now 4 months without any diabetic medication being taken! This is truly life changing for me and again down to the amazing knowledge and support from Mike and Nat. They have changed my lifestyle for the better and now healthy eating and going to the gym is now part of every day life for me. This is the best thing I could have ever done. Thanks again. Andy"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."