Gina Stevens


"I Just want to say thank you to you and Nat for my results so far, after just 2 VTS enrolments i have lost 34 lbs plus 13 inches off my waist, without you none of these results would have been possible. The change in my body is amazing and the positive comments from family and friends are non stop. My lifestyle has completely changed for the better. Thank you so much." Gina.

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."