Sharee Wilson


"I Can't thank you enough! I have struggled when it's come to my waist and glutes, I felt really down and lost confidence in my appearance but with Mike's help in just 12 weeks I have lost 6 inches off my waist and 5 inches off my glutes. After my first week I was amazed I already felt good, looked different and had more energy. After 12 weeks WOW! can't believe what I have achieved, I feel great, and now I'm more confident (can't wait to wear a little black dress at New year!) I'm looking forward to the next VTS and what I'll be able to achieve."

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."