Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Ben Marsh
"After years of cancelling gym memberships due to a dodgy back, I think I just gave up, and accepted I was going to be a big lad because it just become too much like hard work. Then a friend recommended Mike Calpin to me, "But what about my dodgy back" i thought. When i visited Mikes website I found a guy called Dave Taylor AMAZING what an inspiration he was to me. When I first decided to join Team Calpin I was 16 st 4 lb, unfortunately I had to delay my start date due to a ruptured bowl and then being diagnosed with diverticular disease. "Great, I haven't even started yet and Iv had a setback" BUT a phone call with Nat put my mind at ease who explained Mike would take everything into account when advising me, and then I couldn't wait to get started. I can honestly say it's been brilliant and Iv actually enjoyed it. My program was perfect and worked well around my job and 2 year old. Iv had 1 or 2 health issues, but with Mikes advice and changes to my plan here and there I couldn't be happier with the results. After 2 enrolments Iv lost 40 lb and 8 inches off my waist..and about a grand on a new wardrobe!!! THANKS for everything Mike and Nat It's the best decision Iv ever made and I will definitely be speaking to you again in the future. P.s Mikes recipe books are brilliant, the beef batch balti goes down extremely well!"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."