Rachael Lyons


"Mike has changed my life. I used to look in the mirror and feel miserable about how I looked and felt but mike soon changed all that. I have gone from a size 14/16 to a size 8/10 and feel fantastic! I do feel very proud about what I have achieved but I could not have done it without the constant support of mike and nat :) thank you both so much ! Team Calpin !!"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."