Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Lee Christie
"I came to Mike for help on losing my guy bloat and to generally feel better in myself. Before this enrolment I used to become tired quickly and always feel like I was lacking in energy. Since coming to Mike and doing this programme, I have lost the gut, 6 inches in total off my waist and have gained 2 inches on my chest, i feel more energised and not had as much energy as what I've found in a long time. I will be using Mike again and can say to other people with confidence that "He knows his stuff " :) Thanks Mike for taking me on.
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."