Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Mr Anonymous
"I have lost 4 inches at my waist and gained muscle size in my thighs, chest and arms. Like many of the other testimonials I too have much more energy now, and feel physically well from following Mike's programme. Before signing up I was initially reticent as to whether I would be able to stick to the food plan and training regime. Mike tailored his programme in such a way it meant it fitted seamlessly with my family and work life commitments. Exercising as a person with a disability is not straightforward, I lost my sight 20 years ago and progressively lost my confidence in visiting gyms. Mike's motivational style and inspirational leadership combined with his highly specialist knowledge in how to support people with disability is a rare commodity. I strongly recommend anyone who is thinking about signing up, just to go for it."
...have you seen what you could achieve?
Fact, you're never going to be 100% ready (I wasn't too at some point while starting); it's never going to be just the right time, but that's the point.
It also means that every moment is also the right moment. If you want it, you just have to do it. This is it!
Ready or not, shoot me an enquiry for your FREE Online Personal Training Consultation to see how I can help in your fitness journey.
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."