Mr Anonymous


"I have lost 4 inches at my waist and gained muscle size in my thighs, chest and arms. Like many of the other testimonials I too have much more energy now, and feel physically well from following Mike's programme. Before signing up I was initially reticent as to whether I would be able to stick to the food plan and training regime. Mike tailored his programme in such a way it meant it fitted seamlessly with my family and work life commitments. Exercising as a person with a disability is not straightforward, I lost my sight 20 years ago and progressively lost my confidence in visiting gyms. Mike's motivational style and inspirational leadership combined with his highly specialist knowledge in how to support people with disability is a rare commodity. I strongly recommend anyone who is thinking about signing up, just to go for it."

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

I'm a WomanI'm a Man
Mike Calpin photo

"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."