Carla Westnidge


"I had my Thyroid removed last year due to cancer and since then have felt pretty rubbish, I have struggle with my energy levels, developed other health problems and my weight just went up and up, I tried numerous diets and couldn't even lose a pound, in fact I just ended up putting more on, I decided to speak to Mike about this as I had used his program a few years ago and had great results. I started the program and started to feel a lot better and had more energy and was sleeping better, Mike was brilliant with his advice and never pushed me too hard. I didn't think I would lose anything but I have ended up losing 10 lbs and 5 inches off my waist. My weight loss may not be the biggest compared to others but considering the challenges my body was facing and the fact I feel it's a constant battle against my lack of thyroid I am over the moon. Can't thank Mike enough and am looking forward to carrying on eating this way and hopefully losing more of the stubborn weight" Carla.

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You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."