Marie Field


"I'd been struggling to lose weight since my daughter was born, she's about to turn 3 now!. In the past, like most women I've done all the well known diets but found that none of them are really sustainable. We moved back to Spain after a few years back in England and finally after the kids were settled in school I joined the gym and at first thought I'd just do it on my own, after 6 months of no results, I realised I'm not actually an expert in fitness and nutrition so decided to get Mike's help. I had seen a friend's results so thought I'd give it a go . It's the best thing I've ever done. I feel fitter than I've ever felt before, my posture has massively improved, which I think is one of the biggest surprises. The gym has become my sanctuary, (no one tells me they need the toilet and I can listen to my own music for an hour) and because Mike teaches you the importance of nutrition, exercise and rest, you really do get results. I have lost 20 lbs and about 6 inches off my waist over the last 12 weeks but more importantly feel toned and fit and obviously more confident. I'm now looking forward to the next enrolment and continuing the improvements" Marie.

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You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."