Luke Smith


"Hi Mike, another great enrolment for me, I just keep on feeling better and better every week that goes by! I never dreamed that I would get as far as I have so far with my achievements. So far after 2 enrolments i have lost 65lbs in weight and 12 inches off my waist! The help and support you have given me through it has been such a massive factor for me so I want to say a massive thank you and I'm already looking forward to the next 12 weeks" Luke.

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You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."