Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Chloe Morgan
A 6 week transformation. "Over the past 6 weeks I have lost 12 lbs AND 5 inches off my waist. Not only has The VTS helped me achieve those stats, it has also massively helped me mentally. When I started, I had no energy, completely ate the wrong foods and hated the way I looked. Now, my clothes are fitting better, I have so much more energy and sleeping a lot better! Throughout the 6 weeks Mike and Nat have given the right tools, motivation and guidance to eventually achieve my longer term goals which in the past have always seemed impossible or out of reach. After Seeing the changes and results In just only 6 weeks has now motivated, inspired and given me the confidence I have always wanted to continue my long term journey. So with that I have already signed up for Mike's next enrolment in April! This is just the beginning of my journey, I'm feeling great and so excited with what we can achieve in the next enrolment. Bring it on! Thank you Mike and Nat x" Chloe
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."