Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Stuart Clark

"Well where do i start lol. I met Mike and told him i couldn't put weight on...boy i was in for a shock. I told him where i was at..which was 10 st 7lbs and looking ill, constant head aches, always felt tired. I was eating junk food, and was also drinking loads of fizzy pop and beer. He told me to add up how many cans of pop i drank. I told him 45 a week. (which was a lie it was more like 60+) I never realised how much damage i had been doing to myself. I started the enrolment and it took me about 3 weeks to get my act together. Mike and Nat are amazing people and the process isn't bad at all..and being honest, I've actually enjoyed it! That much that im doing it again and probably again lol. Ive gained 19lbs in weight! and I've gained 4 inches on my chest and amazingly lost 2 inches off my waist as well! I just cant believe how well Mikes advice worked, not only the weight and muscle gains, but my health in general, ive not had a headache in months plus i feel alive and kicking. I am officialy heavier than my wife now lol and my wedding ring fits me properly "result" Thank you so much for your guidance and training. You sir are not A personal trainer you are THE personal trainer" Stuart.
have you seen what you could achieve?
Fact, you're never going to be 100% ready, it's never going to be just the right time, but that's the point.
It also means that every moment is also the right moment. If you want it, you just have to do it. This is it!
Send me an enquiry for your FREE Online Personal Training Consultation to see how I can help in your fitness journey.

"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."