Our Client Results - Body Transformations

Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.

Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.

If you want a body transformation like the ones below, sign up for my online fitness coaching today.

John Duffy

mikecalpinpersonaltrainer

"Mike, really appreciate all you've done over the last 10 weeks. I feel great, my body has changed, i feel good in my clothes and they fit like they should now and I enjoy my food a lot more too. You were right in all you said but the biggest thing I have learnt from you is understanding 'consistency' As a person who wants everything to happen now, I have learnt to really enjoy my training and just let it happen. In these difficult times we find ourselves in, I have just concentrated on my training, sleep and food and it has helped immensely. From all the negatives to come from COVID 19, I managed to turn some of them into a positive, where as before joining The VTS i'd have probably felt down and eaten junk while stuck at home. Thanks again" John

...have you seen what you could achieve?

Fact, you're never going to be 100% ready (I wasn't too at some point while starting); it's never going to be just the right time, but that's the point.

It also means that every moment is also the right moment. If you want it, you just have to do it. This is it!

Ready or not, shoot me an enquiry for your FREE Online Personal Training Consultation to see how I can help in your fitness journey.

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Mike Calpin – Best Online Personal Trainer in the UK

"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."