Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
Mark Renton
"I would like to thank Mike and the team for helping me and guiding me to achieve my goals. I started my journey just 12 weeks ago and my aim was to lose weight, tone up and feel better about myself. I can honestly say I've definitely achieved that. I started at 14 stone 1 and i'm now 13 stone 4 lbs, Plus I've managed to lose over a foot off my waist! I feel fitter stronger and healthier and sleep a lot better also. I would've not got to this point if it wasn't from Mike and the teams help and guidance. I strongly recommend everyone to get in touch with Mike and the team if you want to change the way you feel about yourself, and the way you look, especially in this challenging time. Mike I want to once again thank you for everything that you have done for me during this great journey and to help me to achieve my goals. Good luck to everyone who is still on the journey and also who is about to embark on their own personal journey" - Mark.
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."