Ms X


"I have enjoyed seeing my weight loss each week which has motivated me even more to achieve my goals. I can't believe I've lost 1 stone 4lbs and also lost inches off my thighs stomach and back. Its been challenging due to Lock-down restrictions, several self isolation's and then my daughter being ill with the virus. The main thing for me is a change of lifestyle and mind set. I like the slimmer me and I want to keep it that way!"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."