"I would like to say that before I sought nutritional advice from Mike, I had struggled my entire life with weight issues, even though I wasn't what you would call overweight. I could never understand why I could not lose body fat as quickly as everyone else seemed to. I have always had an underactive thyroid condition that made it difficult for me to lose weight. I knew this was an issue, despite what I thought was a healthy balanced diet and working out at the gym 6 times a week. My workouts were always intense and I always seemed to work harder than anyone else in the gym, but despite this I still did not look how I wanted to look and certainly not how I thought I should look for the amount of effort I put in. Since having several consultations with Mike I now understand where I was going wrong and the diet I thought was healthy was in fact not helping me at all. I never knew that wheat was so detrimental to the way I looked and despite being a great bread lover I gave this up totally. Now if I have even the smallest piece of bread I blow up like a balloon and my stomach is in knots! Mike has stopped a life time of self loathing about the way I looked and I no longer feel I can't control how my body looks and feels. His help and advice have been invaluable to me and I have and would further recommend anyone to see Mike as his method works!"