Laura Drury


"I went to see Mike after seeing the work he had done with those who suffered from injury. I had a back injury that I didn't want operated on. I was out of shape, tired and frustrated with my training and the pain I was in after training didn't make it worthwhile! Going to see Mike was the best thing I could have done. His knowledge of training and nutrition is incredible. Anyone who has ever struggled with their weight knows how difficult it is to lose it and keep it off. Forget the fad diets and do something that will change you long term. Big thank you Mike, I'm sure I'll see you again soon :)"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."