Charlotte Norton


"Just want to say a HUGE THANK YOU to Mike for getting me where I am today; best PT and nutritionist ever!!! I have never been a big eater, nor was I educated on nutrition and clean eating, but with Mike's expert knowledge on nutrition and diet plan I now eat 6 clean meals a day, and have never been in better shape! I have gained size & muscle on my upper body, and lost size but gained muscle on my lower body, which is exactly what I wanted - don't know how he does what he does, but results are amazing! I know I haven't been the best client in the world, but Mike never lost faith in me on my off weeks and helped drive me & make me stronger to reach my goal, so thank you Mike for everything; especially believing in me!"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."