Andrew Marsden


"I would just like to thank Mike for all the help he has given me. He has changed my life! I was an 18 stone blob with no confidence and was miserable with myself but now I've never been so healthy, fit and full of life! I now have a lot of self confidence and believe in myself. All I can say is Mike is a genius and can't wait to achieve more results with him! I can't thank him enough!"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."