Dave Taylor


"Would just like to thank all of you that have commented since Mike posted my before and interim picture on his web page. The response has been great, thank you. I have always tried to keep fit but until late never appreciated the difference your diet can make. This was one factor I first approached Mike about as this was the area I needed his help with. Since then I have not looked back and love the results so far. Still work to do, but looking forward to the end result. I said to myself a long time ago I want to be the best I can be and now I can start to see that happen."

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

Try my FREE online calculator for a customised estimate of your recommended calories...

I'm a WomanI'm a Man
Mike Calpin photo

"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."