"Mike you are unreal. I have so much to thank you for. When I first started, I wasn't feeling good about myself and looking back, I looked awful. I now feel amazing, confident and strong. You started as my trainer but I would now class you as a good friend. I believe to look the best you have to train with the best and you are definitely this. You always told me from the start I would get good results if I followed your methods and worked hard. It's been hard but your knowledge got me to where I wanted to be in good time, and made me enjoy exercises again. I would recommend you to anybody. My lifestyle is so good now and my kids want to follow in my footsteps of having a six pack."