Chris Norton


"I'd just like to say a great big thank you to Mike for helping my get the body I've always wanted. You've been a rock for me, pushing and pointing me in the right detection of training and nutrition and most of all believing in me when I'm down. This guy really does knows the human body inside and out and knows just what to do to get results. If anyone is out there doubting themselves: get booked in with Mike and invest your hard earned money in something that really matters, like your body. You won't regret it. Once again Mike: thank you so much for all your hard work with me and most of all been a mate. :)"

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You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."