David Newson


"The VTS with Mike has been one of the best things I have ever done. I first started with the online Virtual Training System over 6 years ago through seeing the amazing transformations on his Facebook page. I lost a lot of weight at that time with Mike and was in the best Shape of my life, then boom... I developed a serious medical condition that totally blindsided me and stopped me from completing physical exercise for a long time. Fast forward to now: I am not getting any younger and now with a long term health condition I knew again it was time to get myself back on track. With the VTS being tried and tested it was my chance to get back the body I desperately needed. It wasn't just the fact that the weekly tracking kept me motivated and in-line, it was the amazing support and encouragement I received from Mike that made all the difference. He really does tailor his style to you and to be honest becomes an amazing motivator. Nearly knocking on the big 50's door I know I want to feel, look and eat better. Following Mikes personalised exercise and nutrition advice helped me shed over 12lb in weight, losing a whopping 4 inches from my waist and getting rid of my 'moobs' (still a work in progress) but more important I feel so much healthier, look better, sleep better and have so much more stamina and motivation. My confidence as gone through the roof as I am now proud to show off my new physique and this is all down to Mike for his support and feedback to myself. I cannot recommend the online program called the VTS enough, please do not pass this opportunity up, you will not regret it. - Regards Dave Newson"

See what you could achieve...

You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.

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"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."