Our Client Results
Fitness success looks different for every person. Some clients just want to lose weight and look better, some want eye-catching six-pack abs, and others simply want to feel happier and healthier.
Whatever your goals, we’ve got a realistic body transformation to inspire you. Below, you’ll find before and after body transformation results obtained by my clients through my online personal training programme.
If you want a body transformation like the ones below, sign up for my online fitness coaching today.
James
"Mike's online programme gave me the motivation I needed to implement more structure, discipline and consistency into my day to day routine. I have lost a total of 1.5 stone in 6 weeks, feeling much healthier and generally fitter - following the plan and at no point did it ever not feel sustainable. Having a weekly check in on progress including logging all the nutrition, training and rest helped to keep me on track. This really worked for me and helped me focus on what I need to do in the future balancing family, work and exercise - there were points I know had I not been on this plan it would have been easier to give in but sticking to it most of the time has helped! Mikes weekly feedback is great and would 100% recommend" - James.
have you seen what you could achieve?
Fact, you're never going to be 100% ready, it's never going to be just the right time, but that's the point.
It also means that every moment is also the right moment. If you want it, you just have to do it. This is it!
Send me an enquiry for your FREE Online Personal Training Consultation to see how I can help in your fitness journey.
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."