Penny Davison
"If you have goals and aims in life then Mike will help you reach them. Mike knows I have been up and down but we definitely got there in the end. With his expert nutritional advice he has completely changed my way of thinking towards food and what I put in my body. Mike has also been highly motivational and encouraging and with hard work, determination and willpower will help you reach anything you wish to achieve. I am looking forward to phase 2 and to reaching my next set of goals after my dad told me I'm too old for this malarky - well watch out dad! I will prove you wrong! Everyone needs a 'Mike' transformation!"
See what you could achieve...
You're never going to be 100% ready, and it's never going to be just the right time, but that's the point. It also means that every moment is also the right moment. If you want it, you just have to do it.
Try my FREE online calculator for a customised estimate of your recommended calories...
"I offer the convenience of an online nutrition and exercise program that can be done from a gym or the comfort of your home, tailored to your specific goals, equipment and ability level. All this will be done through an online check-in with me using my Virtual Training System software; a powerful tool, that includes a weekly dialog, review, advice, guidance and support, progress pictures & charts, health calculators, recipe books, and the important accountability that most people need, helping you to stay on track and reach your goals."